The Firm - Maximum Body Sculpting

上映日期

2003-04-07

上映年份

2003

片长

49分钟

历史资料评分

0

剧情介绍

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.